Thursday, July 30, 2015

Obtain A Healthier You With A Knox County Chiropractor

By Bertulda Zerna


Although most folks think of chiropractics for spine health, there are many other health benefits associated with this type of care. The many areas that these professionals can help with include mood balance, weight loss, increase in energy, improvement in immune function, and sleep. Consulting with a Knox County Chiropractic clinic will help you on your way to a healthier body.

At your initial visit to the chiropractor you will complete an assessment and your spine health will be evaluated. This is the time to talk about complaints and your history. The spine can move out of alignment due to a car accident or a fall. Additionally, the spine can become misaligned as a result of sitting for extended periods of time, poor posture, and negative lifestyle habits.

Once any negative issues with the spine are corrected sleep often improves as does mood and other ailments are relieved. When the spine is misaligned, the brain and nerves do not communicate properly. Improper communication results in sleep problems, depression, and chemical imbalances that causes mood swings.

It is important to note that when the spine is properly aligned your immune system and your metabolism functions properly. A healthy spine means that you will be less susceptible to illness and disease. You are also able to burn fat more effectively and break down and absorb nutrients more efficiently.

The chiropractor will include lifestyle changes that will help you improve your health. In addition to nutritional counseling, the professional will often recommend exercise. Also, there may be changes to your work area that can be made to positively impact your spine health.

Finally, weight loss can be a big benefit to your spine and overall health. Carrying around too much weight will put stress on the spine and your internal organs. This can cause a number of concerns. Losing unwanted pounds will improve your health and increase your level of mobility.




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