Monday, November 23, 2015

Seattle Low Back Pain Relief Is Closer Than You Think

By Nelson Consiglio


Pain in the lower back, known as the lumbar region, is one of the most common complaints people bring to the chiropractors office. It can be caused by heavy lifting, an accident in a car or something as minor as twisting awkwardly in a chair. For those living in the area, there is a Seattle Chiropractor with the ability to provide assistance to alleviate that pain.

This care professional is favored because there will be no reliance on medication, either prescription or over the counter. Another advantage is the fact it is non-invasive. Spinal adjustments have proven successful in managing excruciating conditions. Massage is another possible component of the care provided.

When your first appointment is scheduled, you should plan on a thorough physical examination, focusing on your back. You will be asked to describe the severity of the pain and when it began. It is important to note the source, whether an auto accident or lifting heavy boxes at work. A medical history will be recorded.

Your plan for care might be arranged after the evaluation. In many cases a series of office appointments are scheduled for spinal adjustments. That is to move any misaligned spinal vertebrae back into the correct position. This is done gradually. Any pressure exerted on the delicate spinal nerves is reduced and that easing of pressure relieves the pain.

Another source of hurt and discomfort may be tightened muscles in the back. After being strained in an accident, the muscles can tense up. Massage may be used to relax them, thereby alleviating the pain.

As your condition is improved due to the series of adjustments and massage, a low-key exercise routine may be set up for you to follow at home. It will keep you flexible between appointments. You can also discuss ways to avoid aggravating your low back pain. Once it is under control, you can look forward to resuming your normal daily activities.




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