Heart disease is the number one cause of death all over the planet. Fortunately, it's something that can be easily kept from striking. Keeping stress to a minimum is a step that may be taken by an individual in order to keep his or her cardiovascular system out of harm's way. An effective way to do that is finding a relaxing massage in Traverse City MI.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting professional massages on a regular basis is very good for dealing with having high levels of stress, which is a well-known heart disease risk factor. If the bloodstream is flooded with stress hormones all the time, it's very much likely for the blood pressure reading to become elevated. Having high blood pressure is actually expected once in a while, such as while the individual is working out at the gym. It is an entirely different story, however, if the blood pressure remains elevated even if the person is completely relaxed physically and mentally.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
The levels of your blood cholesterol can also increase dramatically as a result of leading a very stressful life. This is most especially true if you tend to consume lots of foods that are bad for your figure each time you're feeling stressed. According to doctors, stress eating is something that can certainly wreak havoc on your overall health.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting professional massages on a regular basis is very good for dealing with having high levels of stress, which is a well-known heart disease risk factor. If the bloodstream is flooded with stress hormones all the time, it's very much likely for the blood pressure reading to become elevated. Having high blood pressure is actually expected once in a while, such as while the individual is working out at the gym. It is an entirely different story, however, if the blood pressure remains elevated even if the person is completely relaxed physically and mentally.
Having high blood pressure all the time is a condition referred to by the experts as hypertension. This is a very serious matter as it can cause damage to the arteries, or blood vessels that take oxygenated blood to the various organs of the body. Arteries that are no longer in excellent condition are incapable of doing their job without trouble.
The levels of your blood cholesterol can also increase dramatically as a result of leading a very stressful life. This is most especially true if you tend to consume lots of foods that are bad for your figure each time you're feeling stressed. According to doctors, stress eating is something that can certainly wreak havoc on your overall health.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
About the Author:
Book a therapeutic massage in Traverse City MI today by using this recommended website. Spend a few minutes browsing the range of treatments at http://www.reflectionstherapeutic.com.
No comments:
Post a Comment