Monday, March 30, 2015

3 Foods To Prepare With Italian Olive Oil

By Katie Onson


Italian olive oil is a culinary product with various uses to consider. Some of these may be easy enough to recognize, though it's easy to see that others may take a bit of learning to uncover. Whatever the case may be, some foods are better than others, which is where I feel like a tremendous discussion can be carried out. If you want to talk about the best foods - and there is plenty to go over - here are 3 of the strongest talking points to consider.

If you want to start with something simple, Italian olive oil can be used as an effective salad dressing. You have to consider that this type of oil has something of a kick to it, which only helps it to become a better overall product. In addition, the way that it is used as dressing is especially healthy, since you do not have to worry too much about saturated fats and calories. This is just one of many options illustrated by authorities the likes of Unaprol.

There's also the idea of utilizing Italian olive oil to help the overall taste of a vegetable medley. There are many types of veggies which can be included, some of the most prominent examples being broccoli, carrots, zucchini, and peppers. Each of these can be grilled - or prepared through other cooking methods - and dressed with a bit of oil. Seeing as how cooking brings out the natural tastes of these veggies, you do not require too much of this oil.

Italian olive oil may also work with a number of pasta dishes. For example, if you're preparing spaghetti with a small amount of basil, you may want to use a different sauce in order to reduce calories. Instead of sticking with a traditional tomato sauce, you may find this type of oil to be especially useful. Keep in mind that too much of this oil can result in an excessive amount of fat. As a result, it's important to moderate just how much is put into use.

Italian olive oil is, without question, one of the better ingredients that can be added to a number of dishes. As you can clearly probably imagine, many of these dishes aren't even rooted in Italian cuisine, which speaks greater volumes about the versatility that this product has. Everything from hot dishes to cooler ones can be made, which goes without saying. This will also ensure that you do not run out of recipes to put together in the future.




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