Monday, September 3, 2018

Why Opting For Organic Beef And Pork Is Far And Away The Best Idea

By Scott Wood


There always seems to be a new study out about the merits of eating or avoiding meat in the diet. Most dietitians agree that, if you are going to eat meat, chicken, fish, and seafood are the best choices. There are plenty of Americans that have no intention of giving up ham, chops, steak and hamburgers however. If that describes you, there are good reasons why you need to seriously consider organic beef and pork over the grain fed alternatives.

Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.

Hydrolyzed proteins are injected into livestock to tenderize the meat as well. These proteins contain MSG, but the distributors are not required to list that on their labels. Organics do not have any additives.

Grain fed animals raised in concentrated animal feeding operations are injected with antibiotics day in and day regardless of whether or not they are sick. The reason for this is that the conditions are so overcrowded any outbreak of disease would spread through the livestock population like wildfire and threaten the investment of the producers. Grass fed cattle and hogs are much healthier and have stronger immune systems. A sick animal is removed from the herd.

FDA regulations allow the injection of six types of hormones, 3 synthetic and 3 natural, in the production of pork and beef. If you eat grain fed meat, you are ingesting at least one of these hormones. There is evidence that using these hormones is creating reproductive issues in the human body. Many scientists have called for their use to be halted until further studies can determine the full effects.

One of the advantages of eating organic meat is the high content of conjugated linoleic acid, CLA. Pasture raised animals have about twice as much of this acid as those raised on grain and corn. CLA is an antioxidant. It helps prevent cancers. Omega 3 levels are significantly higher in organic meat. Omega 3s protect your heart and help prevent cancer.

Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.

It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.




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