Sunday, January 26, 2014

Benefits Of Eating Organic Micro Greens

By Nelda Powers


Consumers who cook with organic micro greens at home benefit in many ways. The fact that they do not contain pesticides makes them quite attractive. All across the world, chemicals are applied to the stems, leaves and fruit of crops in order to prevent insects and other pests from making their meals of these crops. The problem is that a wide range if illnesses have been linked to pesticide use on fruits and vegetables that are meant for human consumption.

Some people choose to cultivate these salad green seeds within their own home. It is fairly easy to do so once you have access to a wide selection of seeds and can choose a good spot for them. Usually, they will do well when placed in a kitchen near a window that gets adequate sunshine. However for some people, this is a little more than their schedule will allow. Fresh, delicious supplies can easily be ordered online.

Vegetarians add these delicious vegetables to salads and stir fry. They can easily be combined with corn, onions, pepper, garlic and a range of other spices and ingredients to make tasty Asian style dishes. In some countries, diced pumpkin is mixed with them to produce a delicate mix of crunchy and soft textures. Orange and olive colored plants also supply different kinds of vitamins.

The health benefits of these small products of nature should never be underestimated. Sweet bread, cakes and donuts are staples in modern culture however these do not supply a wide range of vitamins. When you eat organic micro greens you can be sure that you are getting valuable nutrients that help prevent cell damage and cancer.

Doctors recommend that human beings get several servings of fruit and vegetables on a daily basis. However many people do not even get a single serving of either of these foods. When convenient veggies are stored in your fridge, you can quickly add them to a sandwich, rice or have them as a snack.

Pet lovers typically treat their pets well in all area of life. If they eat well, they want their dogs and cats to have quality food too. People who think that pesticides on plants are unhealthy will usually exercise caution with what they feed tiny or large creatures. If hamsters live in your home, they can be fed wheatgrass sprouts. Larger canines and felines may have the same organics that you do.

Some people find these vegetables easier to manage than lettuce or cabbage. For example, if you typically have lettuce with your tofu or beef burger, it may be hard to get lettuce just the way you want it on top of the other ingredients. It is relatively easy to pile on salad green combinations over cheese or pickles.

Lots of interesting vegetables are included when you get an organic micro greens mix. Typically, you may receive beet tops, red mustard, broccoli, kale, argula and amaranth. You can add them to almost anything, even pizza and make meals interesting. Chefs even apply them as an interesting garnish on goat or almond cheese.




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