Friday, March 28, 2014

Online Personal Training And The New Mentality

By Kyle Heier


Online personal training is altering the views of everyone about the traditional personal trainer. Personal training is always thought to be for those in luxury rather than the every day person. This can certainly seem true given the cost of having a personal trainer there for you on a regular basis. Online personal training is set to change the course of the current mentality while bringing great fitness to everyone and everywhere.

So why are so many not bothering with a traditional personal trainer?

Time is a luxury.

That is correct. How much time do people have in the day already, and then add another thing to your schedule. People love their convenience, and will pay for it. Thankfully, an online personal trainer would cost a fraction of the amount of that of a traditional personal trainer.

What can they offer me?

You're right, this should be about you. You are in this for a healthier lifestyle for your benefit. It is natural that you would want the best out there to get you the best results. Personal training is often met with a skepticism. What can you do for me that I can't do myself? Well, the truth is, they can do quite a bit more. Online personal trainers have the added benefit of an increased capacity for communication. Those looking to get the most out of something are going to ask a lot of questions. A good online personal trainer should have little to no issues being there to answer them. Optimal results is your priority, and should be theirs as well.

I'm not ready for the pain!

Personal trainers in general are adept at calculating whether their clients are over working themselves, or whether they are on a good pace. An online personal trainer has quite a few tools at their disposal to ensure that they are getting the correct information from the client in order to get them a personalized fitness program best suited for them. Fitness is not all about the pain as many would think. It is much more about the results and being in control of your body. Once you get to that point, the pain is merely a reminder that reaching your goals feels so good!

So why the online personal trainer over the traditional personal trainer?

Let's go back to the issue of time and convenience. Personal trainers online can interact through various means, and the good ones will be there for you at all times. While the physical presence is not a feature, many will use other interactive means to educate their clients. A personal trainer is made up of the ability to motivate, hold one accountable, and ultimately the education. All of these factors are easily transferable to an online environment.

You can get a personalized fitness program, and it will do you no good if you are not motivated. Any task is going to be difficult, especially if you are not sure about it in the first place. Lack of motivation is only going to make it harder. One major upside to online personal training is that there is a constant injection of a requirement to self motivate. Your trainer is going to keep you accountable and maintain a high degree of motivation, but no one can do everything for you. It is your mentality that needs to be prepared and set with an unshakable foundation. Trust and believe in yourself, and the rest is child's play.




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