Many people wake up each night with a partner pushing them or tapping them on the shoulder. Snoring can become a real problem and you may have to sleep in separate rooms. However, separate sleeping arrangements do not solve the problem and it is best to visit your sleep medicine center. They offer effective Chicago insomnia therapy and help with snoring.
Occasional snoring is not much of a problem. This is usually caused by colds, sinus problems, or temporary conditions that affect breathing. However, if you snore every night you probably suffer from sleep apnea. Apnea refers to "no breath" and means that you stop breathing as you sleep.
Snoring from apnea occurs because soft tissue in the throat causes your breathing passage to collapse. This partially or completely closes off the throat and creates a loud noise as throat tissue is vibrated by breathing. Yet, snoring is not the real problem, as it can lead to serious health issues.
When your throat is obstructed while sleeping, your brain sends an emergency signal to awaken you, so you can breathe again. This might happen multiple times all night long. Each time you wake up it becomes harder to get back to sleep and the sleep you receive will not be of high quality. In fact, many snorers are tired upon awakening and have very little energy during the day. In addition, sleep apnea makes you more likely to develop high blood pressure, strokes, or heart attacks.
When you visit a sleep medicine center you have professional help. You are examined and tested to determine why you snore. Most people find that CPAP (continuous positive airway pressure) machines eliminate snoring, because they keep airways open. This lets you get the kind of sleep that you need.
Obesity is a major cause of apnea and CPAP oral appliances with weight management can be very effective. However, some people may require surgery to remove tissue in the throat. Your Chicago sleep center offers complete care and diagnostics for all kinds of sleep disorders.
Occasional snoring is not much of a problem. This is usually caused by colds, sinus problems, or temporary conditions that affect breathing. However, if you snore every night you probably suffer from sleep apnea. Apnea refers to "no breath" and means that you stop breathing as you sleep.
Snoring from apnea occurs because soft tissue in the throat causes your breathing passage to collapse. This partially or completely closes off the throat and creates a loud noise as throat tissue is vibrated by breathing. Yet, snoring is not the real problem, as it can lead to serious health issues.
When your throat is obstructed while sleeping, your brain sends an emergency signal to awaken you, so you can breathe again. This might happen multiple times all night long. Each time you wake up it becomes harder to get back to sleep and the sleep you receive will not be of high quality. In fact, many snorers are tired upon awakening and have very little energy during the day. In addition, sleep apnea makes you more likely to develop high blood pressure, strokes, or heart attacks.
When you visit a sleep medicine center you have professional help. You are examined and tested to determine why you snore. Most people find that CPAP (continuous positive airway pressure) machines eliminate snoring, because they keep airways open. This lets you get the kind of sleep that you need.
Obesity is a major cause of apnea and CPAP oral appliances with weight management can be very effective. However, some people may require surgery to remove tissue in the throat. Your Chicago sleep center offers complete care and diagnostics for all kinds of sleep disorders.
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Get an overview of the reasons why you should consult a sleep doctor and more information about a Chicago insomnia treatment professional at http://www.sleepmedcenter.com now.
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