No matter how good a sleeper your toddler is, you're bound to run into a problem or two from time to time. It may be something health-related, such as a cold or an ear infection, or something rooted in your toddler's behavior, such as head banging or sleepwalking. The good news is that most of the things that interrupt your child's sleep are temporary; the bad news is that while they're happening, neither you nor your toddler is likely to get all the sleep you need.
When a baby is born, they come with many different reflexes. You can tell that your little one is having a moro reflex when his hands are stretched out before bring them in again. The startle reflex passes quickly, usually within a few seconds, but it can wake a baby who is sleeping. Babies that know how to go back to sleep themselves will do so when they wake up from a moro reflex, however, for those who do not, they will be crying for help. After 5-6 months the moro reflex will go away.
You have to be very careful when placing your baby to sleep. You should make them feel safe by being stable and always make them feel supported. Another method is to use a swaddle to make them feel secure.
Your baby has not learned the skill of putting himself to sleep. Do you notice that we suddenly wake up without knowing why. Even after waking up, we will just take it that nothing has happened and go back to sleep. Babies who have always been put to sleep may not develop the skills necessary to put themselves back to sleep once they've woken in the middle of the night.
What should you do? Let the baby learn how to sleep himself instead. Knowing how to sleep does not come naturally, you have to guide your children so that they will know how to sleep on their own. You can try to make him feel comfortable with something else like a blanket. So that you can leave him with the blanket when he is going to sleep. The hope is that the toy will remind him of pleasant, comforting times with you and when he awakes he will find the toy, snuggle it, and drift back to sleep.
You may find your baby sleeping all day in the day, however, they do not even go to sleep at night. The problem here may be that your baby has little or no light perception and cannot differentiate between day and night.
How do you solve it? It is paramount to teach them when has the night come. You will have to enforce strict routines to show them that the night has arrived. You can introduce a night time toy or song, you can also stick to a set of simple routines such as bathing, feeding and story. When you carry out this bedtime routines you children will naturally be aware that it is time for bed.
A better method that you can practice is to teach your baby about sounds that can only be heard at night. I like to take Ivan outside in the early evening hours so we can listen to the crickets chirping. These sounds help to calm him down. Plus, as he gets older, he'll be able to identify the sounds of crickets as an evening sound.
When a baby is born, they come with many different reflexes. You can tell that your little one is having a moro reflex when his hands are stretched out before bring them in again. The startle reflex passes quickly, usually within a few seconds, but it can wake a baby who is sleeping. Babies that know how to go back to sleep themselves will do so when they wake up from a moro reflex, however, for those who do not, they will be crying for help. After 5-6 months the moro reflex will go away.
You have to be very careful when placing your baby to sleep. You should make them feel safe by being stable and always make them feel supported. Another method is to use a swaddle to make them feel secure.
Your baby has not learned the skill of putting himself to sleep. Do you notice that we suddenly wake up without knowing why. Even after waking up, we will just take it that nothing has happened and go back to sleep. Babies who have always been put to sleep may not develop the skills necessary to put themselves back to sleep once they've woken in the middle of the night.
What should you do? Let the baby learn how to sleep himself instead. Knowing how to sleep does not come naturally, you have to guide your children so that they will know how to sleep on their own. You can try to make him feel comfortable with something else like a blanket. So that you can leave him with the blanket when he is going to sleep. The hope is that the toy will remind him of pleasant, comforting times with you and when he awakes he will find the toy, snuggle it, and drift back to sleep.
You may find your baby sleeping all day in the day, however, they do not even go to sleep at night. The problem here may be that your baby has little or no light perception and cannot differentiate between day and night.
How do you solve it? It is paramount to teach them when has the night come. You will have to enforce strict routines to show them that the night has arrived. You can introduce a night time toy or song, you can also stick to a set of simple routines such as bathing, feeding and story. When you carry out this bedtime routines you children will naturally be aware that it is time for bed.
A better method that you can practice is to teach your baby about sounds that can only be heard at night. I like to take Ivan outside in the early evening hours so we can listen to the crickets chirping. These sounds help to calm him down. Plus, as he gets older, he'll be able to identify the sounds of crickets as an evening sound.
About the Author:
Do you like the above article? To help your newborn sleep you can take a look at this swaddling technique here. You can also discover more about the tips of swaddling by clicking here.
No comments:
Post a Comment