Monday, March 26, 2018

Use Fruit Cobbler Mix To Make Guilt Free Desserts

By James Olson


A lot of people think of dessert as the thing that brings balance to a meal at the end of the day. However, some cooks want to spend as little time as possible in the kitchen if they make the meals more than once a week. What they may not realize that fruit cobbler mix does not have to be reserved for deep dish pies.

While cobblers are the hot and hearty pies that make some salivate, these have many variations that are not necessarily high in calories. These may be served with or without ice cream on the side and some people do not even miss things like caramel sauce. One advantage of making these at home is the ability to control portions so one does not have to feel so guilty.

Most recipes call for filling that is made up of chopped or sliced fruit, white sugar, spices, and cornstarch for a thicker consistency. Some home cooks may buy this premade pie filling, which is quick but may not be best for anyone trying to lose weight. A lighter filling can be made with fruit juice concentrate and unsweetened applesauce for a denser texture. If the latter does not sound appealing, just add more fresh fruit.

This crumble is something that is being used often in other desserts, like cake and cinnamon crumb muffins. Easy donuts can be made by cutting raw premade biscuits and cooking in deep fryer until brown. Once drained, cover with glaze, followed by crumb mixture. Cobbler mixture can also add a little spice to savory side dishes like apple stuffing or honey cornbread.

If a person wanted to make a healthy, low sugar dessert, they can up the ante by adding a few extras to the cobbler mix. Sometimes ground cinnamon and vanilla extract bring out a natural sweetness in apples, carrots, and sweet potatoes. These can be added to the cooked ingredients before topping with cobbler mixture.

Even though most recipe directions call for melted butter, there are butter substitutes that have fewer calories and cholesterol. Canola oil is very low in saturated fat and one of the least expensive oils that does not have a lot of saturated far. However, some choose to bake with coconut oil, as it has a mild, sweet flavor.

Once the dessert has cooked and cooled enough to eat, choosing a lowfat companion should be easy. For those who love vanilla ice cream, an Italian gelato has fewer calories and cholesterol per serving. Greek yogurt can also be frozen until hard and served alongside a warm cobbler. Dairy free whipped topping is also a good option.

Anyone who has ever made a fruit cobbler knows that it is one of the easiest desserts to make. Some like to save time by cooking their fruit in a skillet or adding canned pie filling before placing mixture in an oven. This can also be a convenient snack for those who like having someone sweet while on the go. It can be healthier than most candy treats by adding dried cranberries and walnuts for more sustenance.




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