Nutrition is the key to the wellness of a person. When we talk about it, what comes to mind is food. The most basic of all necessities. Without food, no living creature on earth can exist. It is from this substance that energy to make the body function is derived. One of the staples of humans is bread which is made from flour, a powdered substance milled from cereals. Today, most people prefer to use gluten free flour blend.
Since it walked first on this planet, man has always had to eat in order to survive. It is the basic requirement. Primitive humans got their nutrition from berries, edible plants, and meat from hunted animals. Food production as we know it today still did not exist. Early tribe members were hunters and gatherers, highly dependent on what nature provided them.
It is no means by accident that early civilizations started along the great waterways of the world. The main reason for this is that the soil along the banks is very fertile. As they learned the art cultivation, several types of food producing plants were propagated. Aside from being fertile, water was very accessible and irrigation ditches were easily built.
Almost in step with the development of early agriculture was the domestication of wild animals. Some of the tamed creatures were used as beasts of burden while others were tended to provide milk and meat. This was the beginnings of the livestock industry. Along with agriculture, this provided the increasing population with a viable food source.
The different cultures in the world also differ in beliefs, habits, and tradition. They also differ in food preference. This depends on the resources that are available in these areas. Some plant varieties only thrive on certain weather conditions. Staples are the main diet of populations. Different regions on the planet are prone to one type of staple.
Different regions of the planet have different climatic conditions. As a consequence, flora and fauna also differ, including those that are the main sources of food. Asian peoples choose rice as the main staple because it is abundant in that region. Africans are used to tapioca, tubers, and fruits. America and Europe who are cousins rely heavily on bread.
But regardless of where one is from, flour is present in all countries simply because it really is the main ingredient for baking bread. It definitely is a very fine powdery substance derived mostly from cereal grains like wheat, barley, rice, and corn. Other root crops like tapioca and sweet potato can also be milled as flour. Along with other ingredients and additives, it definitely is perfect for bread, pasta, and pastries.
Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.
Commercially blended flours which are free of glutinous substances are available in the market. These are actually not flours by themselves but are actually mixtures of several types of flour which follows certain specifications. It certainly is not yet an exact science and often people just do it themselves and experiment with different combinations.
Since it walked first on this planet, man has always had to eat in order to survive. It is the basic requirement. Primitive humans got their nutrition from berries, edible plants, and meat from hunted animals. Food production as we know it today still did not exist. Early tribe members were hunters and gatherers, highly dependent on what nature provided them.
It is no means by accident that early civilizations started along the great waterways of the world. The main reason for this is that the soil along the banks is very fertile. As they learned the art cultivation, several types of food producing plants were propagated. Aside from being fertile, water was very accessible and irrigation ditches were easily built.
Almost in step with the development of early agriculture was the domestication of wild animals. Some of the tamed creatures were used as beasts of burden while others were tended to provide milk and meat. This was the beginnings of the livestock industry. Along with agriculture, this provided the increasing population with a viable food source.
The different cultures in the world also differ in beliefs, habits, and tradition. They also differ in food preference. This depends on the resources that are available in these areas. Some plant varieties only thrive on certain weather conditions. Staples are the main diet of populations. Different regions on the planet are prone to one type of staple.
Different regions of the planet have different climatic conditions. As a consequence, flora and fauna also differ, including those that are the main sources of food. Asian peoples choose rice as the main staple because it is abundant in that region. Africans are used to tapioca, tubers, and fruits. America and Europe who are cousins rely heavily on bread.
But regardless of where one is from, flour is present in all countries simply because it really is the main ingredient for baking bread. It definitely is a very fine powdery substance derived mostly from cereal grains like wheat, barley, rice, and corn. Other root crops like tapioca and sweet potato can also be milled as flour. Along with other ingredients and additives, it definitely is perfect for bread, pasta, and pastries.
Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.
Commercially blended flours which are free of glutinous substances are available in the market. These are actually not flours by themselves but are actually mixtures of several types of flour which follows certain specifications. It certainly is not yet an exact science and often people just do it themselves and experiment with different combinations.
About the Author:
Vegans will be pleased to find out about gluten free flour blend online. Just click on the link to land on the homepage at http://www.freelyvegan.com/about.
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