At some point in life everyone experiences aches and pains. While many simply grab for the nearest bottle of nonsteroidal anti-inflammatory drugs others cannot take the side effects. Many individuals are afraid of the side effects of prescription medications. Often these individuals turn to the natural alternatives for pain relief.
Capsaicin is applied as a rub and effective for several conditions such as arthritis, shingles or neuropathy. The cream is made from the heat of chili peppers and shown to desensitize the nerves temporarily. The medication provides help for up to five weeks before sensitivity is regained, often long enough to allow healing to occur.
Arnica can reduce inflammation from injuries or surgery. This medication is derived from a European flower and has anti-inflammatory uses. It is best used in combination with ice and other types of natural medications. It is used both as an ointment and oral medication.
Aquamin is a red seaweed supplement helpful with osteoarthritis. It is high in magnesium and calcium to help reduce joint inflammation. It also may replace these minerals to reduce osteoporosis. It is an inexpensive option that requires daily use for the most benefits.
SAM-e is also useful for osteoarthritis. This naturally occurring amino acid is used orally and sold as capsules. It helps to reduce inflammation. It also is thought to release serotonin and dopamine in the brain. Some studies have shown SAM-e as effective as NSAIDs for osteoarthritis. Do not expect immediate results, as it sometimes takes a couple of weeks to build up. Advantages include fewer stomach problems and no cardiovascular risks from the supplement.
Fish oil is useful for individuals suffering joint problems from arthritis or autoimmune disorders. As it is digested it releases chemicals that reduce inflammation. Cod liver oil helps individuals to reduce use of NASIDs while still finding fewer aches. It is very useful in cases of neck or back aches and many sufferers stop use of all NASIDs after beginning this therapy.
MSM, a sulfur derivative helps to slow cartilage degeneration in one's joints. Within three months, users have increased function and reduction in aches. MSM is found most effective when combined with the supplement Glucosamine.
Natural pain relief methods allow individuals to reduce their use of OTC and prescription medications. They are particularly effective when side effects of the other medications cause problems. Before eliminating prescription meds, the individual should speak to his or her doctor. With the wide variety available one or more may reduce aches.
Capsaicin is applied as a rub and effective for several conditions such as arthritis, shingles or neuropathy. The cream is made from the heat of chili peppers and shown to desensitize the nerves temporarily. The medication provides help for up to five weeks before sensitivity is regained, often long enough to allow healing to occur.
Arnica can reduce inflammation from injuries or surgery. This medication is derived from a European flower and has anti-inflammatory uses. It is best used in combination with ice and other types of natural medications. It is used both as an ointment and oral medication.
Aquamin is a red seaweed supplement helpful with osteoarthritis. It is high in magnesium and calcium to help reduce joint inflammation. It also may replace these minerals to reduce osteoporosis. It is an inexpensive option that requires daily use for the most benefits.
SAM-e is also useful for osteoarthritis. This naturally occurring amino acid is used orally and sold as capsules. It helps to reduce inflammation. It also is thought to release serotonin and dopamine in the brain. Some studies have shown SAM-e as effective as NSAIDs for osteoarthritis. Do not expect immediate results, as it sometimes takes a couple of weeks to build up. Advantages include fewer stomach problems and no cardiovascular risks from the supplement.
Fish oil is useful for individuals suffering joint problems from arthritis or autoimmune disorders. As it is digested it releases chemicals that reduce inflammation. Cod liver oil helps individuals to reduce use of NASIDs while still finding fewer aches. It is very useful in cases of neck or back aches and many sufferers stop use of all NASIDs after beginning this therapy.
MSM, a sulfur derivative helps to slow cartilage degeneration in one's joints. Within three months, users have increased function and reduction in aches. MSM is found most effective when combined with the supplement Glucosamine.
Natural pain relief methods allow individuals to reduce their use of OTC and prescription medications. They are particularly effective when side effects of the other medications cause problems. Before eliminating prescription meds, the individual should speak to his or her doctor. With the wide variety available one or more may reduce aches.
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