Karate as a form of martial art has its origin in Japanese Islands known as Ryukyu. It was developed by combining various combat methods to formulate specific systems of fighting that later came to be referred to as karate. At the same time of development in Japan, versions were also being developed in other states like UK, the US, and China. That is why styles are classified as eastern or western depending on their region of origin.
This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.
Currently, there are many different reasons for which people engage in martial arts. The reasons vary from gaining important self defense skills to maintenance of proper emotional, mental, and physical health . Stress can be highly reduced by taking classes in this martial art hence, assisting in achieving healthy lifestyles. Stress gained during the day is normally relieved by taking evening classes. This prepares participants for a new day while relaxing and strengthening their bodies and minds.
As a defensive discipline, karatekas gain basic and advanced self defense skills. The classes teach people how to defend oneself, attack, and flee from hostile parties. Well targeted strikes against an attacker can give one the chance to seek for assistance or to get away. In the US, soldiers are being trained in karate to help them in defending themselves or demobilizing unarmed but hostile parties in violent situations.
Some people consider the game a hobby for passing their free time. Hobbyists take classes primarily as a way of spending free time and may not gain any major skills or advance in rank. People with weight issues also find the game important in shedding off a few pounds because of nature of exercises people participate in. The exercises focus on weight loss and gaining of endurance and flexibility.
The art is also considered a sport with participants taking part in Olympic games. When practiced as a sport, participants may use simple tools and weapons made of wood, stone, or metal. Normally the main emphasis of the sport is flexibility, agility, power, aerobic and anaerobic exercises. The exercises involved target to improve stamina, muscle coordination, strength, and speed. If two participants are involved, contact may be made fully, partially, or non at all.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.
This martial art has spread to several places around the world and many training schools have been established worldwide. For the best taught karate Portland Oregon is a nice place to consider visiting. In Portland, karate is exercised as a striking art, which uses various techniques including elbow strikes, kicking, punching, knee strikes, and open hand methods. Some styles teach locks, throws, restraints, vital point strikes, and grappling. Practitioners are called karatekas.
Currently, there are many different reasons for which people engage in martial arts. The reasons vary from gaining important self defense skills to maintenance of proper emotional, mental, and physical health . Stress can be highly reduced by taking classes in this martial art hence, assisting in achieving healthy lifestyles. Stress gained during the day is normally relieved by taking evening classes. This prepares participants for a new day while relaxing and strengthening their bodies and minds.
As a defensive discipline, karatekas gain basic and advanced self defense skills. The classes teach people how to defend oneself, attack, and flee from hostile parties. Well targeted strikes against an attacker can give one the chance to seek for assistance or to get away. In the US, soldiers are being trained in karate to help them in defending themselves or demobilizing unarmed but hostile parties in violent situations.
Some people consider the game a hobby for passing their free time. Hobbyists take classes primarily as a way of spending free time and may not gain any major skills or advance in rank. People with weight issues also find the game important in shedding off a few pounds because of nature of exercises people participate in. The exercises focus on weight loss and gaining of endurance and flexibility.
The art is also considered a sport with participants taking part in Olympic games. When practiced as a sport, participants may use simple tools and weapons made of wood, stone, or metal. Normally the main emphasis of the sport is flexibility, agility, power, aerobic and anaerobic exercises. The exercises involved target to improve stamina, muscle coordination, strength, and speed. If two participants are involved, contact may be made fully, partially, or non at all.
Karatekas display their skills in form of Kata, which is a branch in competitive karate. Participants of Kata display skills in groups or alone. Marks are awarded according to perfection level of the individual.
The sport also has ranks normally marked by belts. The belts are colored differently to show the rank of the karateka. The highest rank is normally the black belt. Holders of black belt are considered highly trained and have mastered all advanced skills of the game.
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