A bulging disc occurs most often in the low back. It is a condition in which a portion of an intervertebral disc protrudes from between two vertebrae. The pain may range from mild to agonizing. The disc presses against a spinal nerve root and that pressure causes pain. The individual with the bulging disc may seek help from a leading Singapore Chiropractor
Each of these discs is composed of a tough outer shell and a soft gel-like inner body. The fibrous shell deteriorates with age and grows weaker. When the inner core presses against the weakened outer shell, it may press against a nerve root located along the spine. That can cause development of a bulging, or herniated disc.
The majority of all bulging discs are in your lower back. They can cause the hips and lower extremities significant hurting. Those located in the neck area cervical spine are likely to impact the neck, arms and fingers.
When the pain increases and prevents you from working or enjoying recreation, you may want to seek the help of a local chiropractor. An evaluation usually includes questions about any of your recent strenuous activities. Heavy lifting, poor posture and obesity may all be contributing factors.
It may result in sciatica, which causes excruciating pain to radiate from the hip to the foot. An examination of your entire spinal column will help identify the condition you are suffering from. Your individualized care plan will reduce pressure and by doing so alleviate the pain.
After a thorough examination confirms your condition a plan to alleviate the pain can be arranged. It may begin with a series of manual adjustments to the spine. This is done to make certain the vertebrae are correctly aligned. Then the pressure against the nerve root will be reduced, which lessens the pain. Additional care may include massage and hot compresses applied to the back. You may be advised on good posture, the safe way to lift heavy items and given an approximate time frame for returning to work. When the pain is alleviated you will once again be able to enjoy a good quality of life.
Each of these discs is composed of a tough outer shell and a soft gel-like inner body. The fibrous shell deteriorates with age and grows weaker. When the inner core presses against the weakened outer shell, it may press against a nerve root located along the spine. That can cause development of a bulging, or herniated disc.
The majority of all bulging discs are in your lower back. They can cause the hips and lower extremities significant hurting. Those located in the neck area cervical spine are likely to impact the neck, arms and fingers.
When the pain increases and prevents you from working or enjoying recreation, you may want to seek the help of a local chiropractor. An evaluation usually includes questions about any of your recent strenuous activities. Heavy lifting, poor posture and obesity may all be contributing factors.
It may result in sciatica, which causes excruciating pain to radiate from the hip to the foot. An examination of your entire spinal column will help identify the condition you are suffering from. Your individualized care plan will reduce pressure and by doing so alleviate the pain.
After a thorough examination confirms your condition a plan to alleviate the pain can be arranged. It may begin with a series of manual adjustments to the spine. This is done to make certain the vertebrae are correctly aligned. Then the pressure against the nerve root will be reduced, which lessens the pain. Additional care may include massage and hot compresses applied to the back. You may be advised on good posture, the safe way to lift heavy items and given an approximate time frame for returning to work. When the pain is alleviated you will once again be able to enjoy a good quality of life.
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You can get natural and effective shoulder, spine and buttock pain relief through chiropractic care. Get more information about a reputable Singapore chiropractor at http://www.ecchirosingapore.com now.
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