Monday, September 21, 2015

Learn How You Can Get Safe Pain Relief At A Redondo Beach Chiropractic Office

By Darcy Gautreau


Many people who reside in the Redondo Beach and Hermosa Beach area in Los Angeles, CA suffer from chronic headaches and pain in various parts of their body such as the neck, arms and back. They can opt for chiropractic care in order to relieve pain. If they use the services of a Hermosa Beach chiropractor, patients can stop experiencing pain in the muscles, joints, bones or connective tissues like cartilage, ligaments and tendons.

Chiropractors use tiny devices or their hands to apply a controlled, sudden force to spinal joints. This procedure is called a spinal adjustment. It aims to correct structural alignment and improve physical function.

The role of spinal manipulation is to align the musculoskeletal system of the body, especially the spine. When this occurs, your body can heal itself without the need to use medicines or undergo surgery. Doctors of chiropractic medicine also use spinal manipulation to restore mobility to joints affected by tissue injury. Tissue injury is usually caused by traumatic events like falling, sitting improperly and repetitive stress.

You do not need special preparation before chiropractic adjustment. A chiropractor will first take your medical history and perform a physical exam. He or she may use diagnostic imaging or laboratory tests to determine if chiropractic adjustment is appropriate for the pain you are feeling.

Chiropractic therapy may involve a single or a number of manual adjustments. Nutritional counseling or exercise can also be incorporated into your care plan. Chiropractors may also use therapies like electrical stimulation, massage, heat or cold therapy and ultrasound to relieve pain.

If chiropractors determine that negative lifestyle habits are a contributing factor to the pan their patients are feeling, they may advise them to make some lifestyle changes. For example, overweight people can feel pain if their spinal column is stressed. This pain can reduce if they lose weight. Pain can also reduce when people get adequate sleep, maintain good posture and use proper lifting techniques. Visiting a chiropractor several times is often necessary. Patients should therefore ask how many times they need to visit the chiropractor and adjust their schedule accordingly.




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