An incredible anti inflammatory substance, astaxanthin is found abundantly in a wide variety of sea foods. In case you cannot add trout, salmon, shrimp, lobster and crabs to your diet regularly, consider popping an astaxanthin supplement in your mouth every single day. Doing such enables you to manage inflammation taking place within your body as well as its different known complications.
Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.
Weight gain. It's no secret that eating a lot and having a sedentary lifestyle can lead to weight gain. However, not a lot of people know that inflammation can be regarded as a huge factor as well. This is the very reason why some individuals cannot seem to shed off unwanted kilos even if they are on a strict diet and also exercising regularly.
Joint pain. No matter if an achy joint is due to arthritis, overuse or an injury, inflammation is definitely an integral part of it. While there are OTC and prescription painkilling drugs available these days, taking them all the time for relief is not really the best solution. Doctors themselves admit the fact that these medications can come with serious side effects and health risks. This is true most especially if they are taken in high doses and also for several days.
Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.
A weak immune system. Healing is made possible by inflammation. There are times, unfortunately, in which it's the one responsible for damaging a person's immunity. Such can leave the individual constantly suffering from infections due to attacking bacteria and viruses the body can no longer fight. Having a weak immune system is not good for your bank account especially because seeking health care these days doesn't come cheap.
Nervous system issues. Scientists confirm that inflammation can wreak havoc on the cells of the brain and nerves. It's due to this why inflammation is sometimes blamed for the development of both Alzheimer's and Parkinson's. It's also something that can lead to poor memory and decreased cognitive power.
Heart disease. Based on numerous scientific investigations, inflammation may cause high blood pressure. It's also known to increase the levels of cholesterol. Both high blood pressure and elevated cholesterol are regarded as risk factors for heart disease. Yearly, heart disease kills more people on the planet than any other medical condition.
Health authorities say that inflammation is actually an integral part of the body's ability to heal itself. Needless to say, you won't recover from an illness or injury if there's no inflammation. It's because of inflammation exactly why your various immune cells are delivered to where they are needed the most. Unfortunately, there are instances in which inflammation goes out of control. Rather than encourage healing, it instead causes all kinds of health problems to strike, many of which can be quite serious. Below are some of the most common complications of inflammation.
Weight gain. It's no secret that eating a lot and having a sedentary lifestyle can lead to weight gain. However, not a lot of people know that inflammation can be regarded as a huge factor as well. This is the very reason why some individuals cannot seem to shed off unwanted kilos even if they are on a strict diet and also exercising regularly.
Joint pain. No matter if an achy joint is due to arthritis, overuse or an injury, inflammation is definitely an integral part of it. While there are OTC and prescription painkilling drugs available these days, taking them all the time for relief is not really the best solution. Doctors themselves admit the fact that these medications can come with serious side effects and health risks. This is true most especially if they are taken in high doses and also for several days.
Diabetes. According to health experts, insulin resistance can be blamed on inflammation. Insulin resistance, in a nutshell, is the failure of your cells to respond accordingly to the hormone known as insulin. Such can significantly increase the levels of glucose in your bloodstream, which is the main reason why diabetes strikes.
A weak immune system. Healing is made possible by inflammation. There are times, unfortunately, in which it's the one responsible for damaging a person's immunity. Such can leave the individual constantly suffering from infections due to attacking bacteria and viruses the body can no longer fight. Having a weak immune system is not good for your bank account especially because seeking health care these days doesn't come cheap.
Nervous system issues. Scientists confirm that inflammation can wreak havoc on the cells of the brain and nerves. It's due to this why inflammation is sometimes blamed for the development of both Alzheimer's and Parkinson's. It's also something that can lead to poor memory and decreased cognitive power.
Heart disease. Based on numerous scientific investigations, inflammation may cause high blood pressure. It's also known to increase the levels of cholesterol. Both high blood pressure and elevated cholesterol are regarded as risk factors for heart disease. Yearly, heart disease kills more people on the planet than any other medical condition.
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