Saturday, November 23, 2013

Determine How A Long Island Orthopedic Surgeon Can Alleviate Back Pain

By Lilia Slaybaugh


The majority of adults will encounter the limitations of back ache at some time during their lives. The symptoms can include mild effects increasing in severity and placing a debilitating impact on the ability to engage in regular actions. The Long Island orthopedic surgeon offers comprehensive advice to assist in pain alleviation.

A balanced and healthy spine can prevent the development of painful symptoms. The spine is an important structure that consists of nerves, muscles, tissues, and joints that all function together to deliver smooth and flexible performance. With age comes degeneration, spinal injury, repetitive stress, and a lack of support while lifting objects can cause limited motion.

When back pain occurs and does not disappear over a few days it could indicate a disk injury. Tears to the disk can develop over time and cause debilitating effects while herniated disks cause tremendous pressure on delicate nerves resulting in limited function. Such trauma is often a result of sudden twisting, bending, and poor pulling motions.

A physical exam will have to be performed by an experienced surgeon to determine whether disks are injured, the spine is misaligned or muscle strain have developed. X-rays can assist in detecting whether serious damage is present. The recovery plan will be developed according to the results of the assessment.

For swelling, it is best to apply an ice pack including physical therapy to facilitate mobility. The development of an exercise program will be based on facilitating muscle strength and preventing the possibility of injuries. Orthotic devices including back braces can be worn to minimize movement and stabilize the joints and tissues.

The Long Island orthopedic surgeon can advise on individual intervention for recovery. Should conventional methods fail, surgery may be needed to pinpoint the cause for pain. The nature of the injury will determine the best possible support and rehabilitation methods for health and wellness.




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