Thursday, December 12, 2013

A Closer Look At Herbs That Heal

By Jeannie Chapman


Herbs that heal have been in use in places such as China for practically thousands of years. The practice is really quite ancient and even in the modern era, the practice does not seem to be dying down, although the use is not as widespread or as prevalent in the same way as the past. Since the sixties, they have been commercially sold in Europe and the United States.

It remains quite popular in those parts of the world because of all the pre existing folk traditions that were established there years before any pharmaceuticals or medical colleges were around. As helpful as these things really are, the medical community has maintained that one must still consult doctors before usage.

Some of these are actually very well known. They even, on occasion, double as culinary aids that can greatly contribute to a healthier diet if so desired. For example, garlic is said to have both antibiotic and antiseptic properties. It is also thought of by many to help out in digestion and can aid in getting rid of parasites from the body.

Garlic can be eaten raw or it may be cooked. It is available in a wide variety of forms, including supplement form. Fennel is something that also serves dual purposes. It is frequently utilized in cooking and is very useful in treating nausea. Those that are affected by sore throats can gargle with the tea that is created from fennel.

Numerous homes in climates that are quite hot and sunny would feature aloe vera plants, at least one or two. The sap from the plant has the capability of soothing sunburn. However, it is also possible to apply as a form of topical ointment on patches of eczema and canker sores.

Two good examples of herbs that were utilized to great effect in ancient China are ginger and ginseng. Ginger has many known attributes and can be looked upon to ease stomach and heart problems. It also eases the pain that is associated with arthritis along with its stiffness. Ginseng, on the other hand, was used as a decongestant and as an anti inflammatory.

Since the nineties, Echinacea has become highly popular as an over the counter herbal supplement. The users normally take it as a way of combating the common cold. It is also believed to strengthen the immune system. Tea was often made out of it by Native Americans.

There are many other popular variations that are commonly found in the United States. Two examples would be slipper elm and yarrow. Slipper elm is useful through its formation into poultices, which are obviously used on wounds, boils and the like. Yarrow is common in certain states and is consumed as tea, like many others. When concerning efficacy, the results remain inconclusive.

Many people prefer having herbs that heal over a lot of standard pharmaceuticals. This is because many view them as being pure and organic restorative. This sometimes clashes with what the medical community believes, since they are of the opinion that while it has some value, it is usually less potent than prescription medication.




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