Tuesday, July 23, 2013

How To Fillet Salmon

By Lori Buenavista


In the event you've got yourself a whole, gutted fish you'd love to fillet, it's really not that challenging of a process to follow along with. The challenging area is how you cut the fish, but you'll only get better with practice. If you've just got a huge, fresh bit of salmon with skin, you may skip down to the last portion and get down to skinning and cutting.

Removing the Meat on the Fish

If cutting the meat straight off the fish, you'll need to have a very sharp knife and a strong hand. The secret is cutting off the flesh good enough to get all the excellent meat off the fish. It might be a good idea to start slow until you get a hang of it. Initially, scale the fish by using a sharp knife swiped up against the grain of the scales. If you do this in water, it will prevent the scales from flying everywhere and is still equally as useful; just don't press too much or you'll bruise the fish. If you'd rather go an easier route, a fish scaler is much more your thing. If the fish is scaled, place your sharp knife a ways behind the gill and cut all the way down. Cut down to the backbone and the turn your knife to slice lengthwise along the fish together with your knife parallel to the backbone. Use the spine as the guide and saw right down to the tail and then try and cut off as much meat as possible.

Cut-off the bottom and top of the fillet where there is more undesired meat. You don't need to cut too much off the top, but the bottom has the fat of the fish, which is-surprisingly-not that great to eat. Just make sure that the fins are not on your fillets of fish. Turn the fish over and do the exact same thing on the reverse side of the fish, cutting a clean piece from the fish. You need to now have 2 large bits of the fish with skin. In case you'd like you can cut the flesh into fatter parts now and keep the skin on. Some choose to cook salmon with the skin on, but if not, then you'll have to carefully remove the skin as to get as much meat as you possibly can.

Removing Bones

In case you'd like to move the pin bones from the fish, grab a couple of clean, needle-nosed pliers or tweezers along with a knife. The bones are generally most prominent in the thickest area of the fish on the middle. Run the rear of your blade across the piece of fish, commencing at the head. The bone fragments should stick up through the flesh, making it easier to identify them. Then you're able to use fishbone tweezers, regular tweezers or needle-nosed pliers to pull out the bones. Pull them out at a forty-five degree angle into the head to make it a little quicker to remove. You need to now have a boneless hunk of flesh to deal with. You can double check to be sure you got all the bones, since their tiny size makes it simple to miss 1 or 2.

Detaching the Skin and Cutting to Pieces

When the fish have been cut and deboned, you might like to skin the flesh and slice it into perfect pieces for supper. It's fairly easy to do, just follow these steps:

Get a good pair of clean vice grips (I have a pair that I use for numerous items in the kitchen only). Grip the salmon fillet by the tail end with the vice grips. This gives you a solid grip over the fish. You can easily use your fingers, but it's tougher and slippery. Set the salmon skin-down on a cutting board. Position the knife where the skin meets the flesh of your fillet. Angle the fillet cutlery slightly downward toward the flesh, and, utilizing a light sawing motion, cut between the skin as well as the meat. Pull a little bit onto the skin as you slice with the cutting knife.

Keep the knife flat and against the fish and cut at a diagonal angle over the flesh. The aim is to get the cut to be as thin as you can so there's an even, flat surface to cook. After all that work of cutting, deboning and skinning, your salmon is ready to prepare and serve. It may seem hard in the beginning, but the more you handle the extra tasks of preparing salmon, the much easier it will get. Practice makes perfect.




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