Wednesday, April 9, 2014

Demetrios Gabriel: Which Cough Remedies Are Best?

By Paula Hess


To say that a case of a cough can be a bother would be nothing short of an understatement. Demetrios Gabriel would be able to agree, especially when it can disrupt anything from your daily tasks to your typically normal sleep schedule. What this means is that you have to be able to soothe the cough that you have but what can help in this regard? What are some of the remedies that Gabriel - as well as other medical authorities - can offer on this front?

1. If you'd like to find the best remedies, warm liquids are the ones to cover. Demetrios Gabriel will be able to attest to this, especially when items like hot tea are often used to help the throat. Not only can tea help to soothe the throat but its vitamins and minerals - depending on the type of tea that you choose - can aid the body in general and its impact is hard to deny. Along with soup and its anti-inflammatory benefits, warmer liquids come together as just one example that authorities the likes of Gabriel Pediatrics can support.

2. Honey will be able to serve those suffering from a cough as well. One of the reasons why I hold honey in high regard is because of the wealth of antioxidants it possesses, which serve to help the body as it works to lower the risk of various diseases. It can also help the throat from an anti-inflammatory standpoint, which is vital when considering how much of a pain the cough can be. Demetrios Gabriel will agree that honey should be taken in, whether it's through tea or on its own.

3. When it comes to the most common ways to clear a throat, lozenges work well. However, my argument is that the ones containing zinc are for the best, seeing as how this particular nutrient is prevalent in the cells, aiding in the body's efforts to make the immune system stronger. Zinc is also needed for the sake of growth, which is why it is seen as a vital component at the onset. When it comes to helping your throat, at least in the short term, these drops may prove useful.

There are a number of remedies that can be used to help one's cough, some of them more prevalent than others. I'd like to think that it is all about attaining the best nutrients on a consistent basis, making sure that vitamins and minerals alike are consumed through various means. However, in order to soothe or even shorten the symptoms associated with the cough, certain items are worth incorporating. It's just a matter of incorporating research in order for the best results to come to the surface.




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