Friday, March 1, 2013

Kettlebells: Can They Help Daniel Bryan's Submission Holds?

By Rob Sutter


If you want to talk over submission holds and how certain wrestlers lock them in, Daniel Bryan may be the strongest one to note. It almost feels like the scrappy opponent can cinch in a move from just about any position, which is astounding. The game can change at the drop of a hat thanks to his propensity to lock in different holds and I don't think many people can say differently on the matter. Can kettlebells work to help Bryan further however?

Even though the LeBell Lock stands as Bryan's finishing move, there are others which he's able to use in order to take down foes. For illustration, the guillotine choke is able to bring down an adversary of any size and once the grip is tight, very few people manage to break out of it. In addition, his technical prowess is second to none, able to hold his own with just about anyone, no matter of how long they've been in wrestling. His skills lie largely in wrestling, which he is great at.

Bryan is someone who could probably make use of more strength, which is why I recommend other exercises. These workouts could involve kettlebells and they would be implemented for a variety of reasons. One of them is because of how well they work with the body, assisting it in a variety of fashions. There are many lifts that you can perform and methods you can utilize on this matter, rendering fitness authorities like Lorna more useful if you want to make the most out of them.

Bryan, as a professional wrestler, finds himself on the road on a constant basis, which means that these weights can actually be very handy. They have proven themselves to be compact and that means it's easy for them to be brought from place to place. He can easily work out on the road as he would if he was staying at home. This is another feature of the weights which makes them recommended for just about everyone in this line of work.

In order to make his game even more lethal, I don't know if Bryan can make a better judgment than kettlebells. Submission moves are all part of his offense and if he's not able to apply them with the utmost efficacy, his matches are about as good as lost. I think that the inserted amount of strength and flexibility can only help him to lock in moves better. Who's to say that he can't win matches at a quicker pace in the process, either?




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