Monday, January 14, 2013

Read A Muscle Milk Review For Information On Protein Supplements

By Frank Hall


Whether your goal is to increase lean muscle mass or to lean out and burn off fat, protein supplements can help you reach your goals. A Muscle Milk Review can help you make a decision on whether or not Muscle Milk is right for you. CytoSport is the manufacture of Muscle Milk and is well known throughout the nutrition industry for high quality protein supplements.

Many shy away from trying Muscle Milk due to the fact that it's higher in the amount of fats it has compared to other protein supplements on the market. If you look at the type of fats in Muscle Milk however, you will see that they are a fast burning fat that gets used up by the body quickly in providing energy and growth to your muscles. This is from the use of medium-chain triglycerides in Muscle Milk products.

Muscle Milk can be consumed just as you would any other protein drink or shake out there and many people offer their preferred methods and why. Some like to take it before or after their workouts, some even like it before bedtime. They claim that when we sleep the body begins its natural cycle of repairs and that the protein provided by a snack before bedtime is an added benefit.

Another question common to all supplements, and a good one to ask, is if they are safe to consume? Muscle Milk is consumed by many around the globe without adverse effects when used as recommended. CytoSport's manufacturing facility has from the start of business to this very day received regular inspections from the Federal Drug Administration to ensure product safety.

The protein blend offered in Muscle Milk is a blend of whey proteins that offer a quick release, then a slower steady release provided by the slower digesting casein protein. This method of protein delivery is beneficial to the body by providing the steady delivery of muscle repairing ingredients, rather than simply a quick dose that doesn't get completely utilized by the body.

If you are concerned about lactose you need not worry. All Muscle Milk products are lactose free and Muscle Milk Naturals is even Gluten free. Muscle Milk Naturals is their artificial flavor and sweetener free version for those who are looking to steer clear of man made sweeteners and flavors. They use the natural extracts found in the Stevia and Lo-Han plants to make the taste buds happy. If your looking to try Muscle Milk and are concerned about the levels of fats in the regular version there is Muscle Milk Light available as well.

I have no problem recommending Muscle Milk products to anyone, they have a huge selection of flavors across the whole product line. With that large selection of flavors you can be certain to find a flavor that you like and enjoy. I enjoy the Muscle Milk and Oats myself as it offers a quick protein and fiber packed punch for my between meal snacks. I'll even mix it up myself in a container using 1/2 cup of oats and one scoop of my favorite flavor.




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